IS YOGA Good for People living with HIV?

People living with HIV can participate in physical activity like YOGA, as long as they don't have other conditions that limit their ability to exercise. In fact, regular exercise can be part of a healthy lifestyle for people with HIV.

The existing Wednesday and Friday Yoga classes will, as part of the transition of responsibility for SDHIVC, become part of the POZabilities Healthy Living program.

For participants, you should see no differences attributable to this change, but will be able to find information here going forward.

More to come!

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