I’m Losing My Mind. Now What?

A 2-part HIV and Cognition Workshop

This is a 2 part workshop over 2 half days. We recommend attending both days, but you may attend only one if your schedule doesn’t support both.

Part 1: Saturday, January 11, 2025

9:00 am Breakfast
9:30 am to 12:00pm Program
Lunch Follows

Topics covered are;

• exploring common symptoms of HIV Associated Neurological Disorder

• health (memory, problems, difficulty concentrating, slowed thinking) and

• boosting brain health.

Part 2: Saturday, January 25, 2025

9:00 Breakfast
9:30 am to 12:00pm Program
Lunch follows.

Topics covered are;

• stress reduction techniques

• practical tips for improving memory,

• concentration

• organizing daily tasks and routines